Ceylon Cinnamon
Ceylon Cinnamon
πΏ Ceylon Cinnamon β The True Cinnamon of Sri LankaΒ
Sri Lanka β once known as Serendib, the land of unexpected treasures β is the only place where True Cinnamon grows natively. Known scientifically as Cinnamomum verum, and locally as Kurundu, this rare spice is hand-harvested from the inner bark of the cinnamon tree. It takes skill, patience, and tradition to gently peel and roll the bark into the elegant quills that set Ceylon Cinnamon apart.
Its unique taste β delicate, citrusy, mildly sweet β has made it a favorite in gourmet kitchens and healing traditions worldwide. Where cassia cinnamon is hard and pungent, Ceylon Cinnamon is soft, golden, and full of gentle warmth.
For centuries, kings, queens, traders, and healers have sought this golden bark. Today, itβs yours to enjoy β naturally harvested, hand-rolled, and packed with care from the hills and coasts of Sri Lanka.
To maintain its natural freshness and potency:
π Keep sealed in an airtight container
π Store in a dark, dry cupboard β away from moisture and sunlight
π₯ Avoid keeping it near the stove or other heat sources
πΏ Keep away from strong-smelling spices to preserve its delicate aroma
β Shelf life: Up to 2 years when stored properly
Whether you're cooking, baking, or brewing, Ceylon Cinnamon adds depth and health to your dishes. Here's how:
Add a stick to hot water and let it steep β enjoy a gentle cinnamon tea anytime
Stir a small piece into your morning coffee or milk for added flavor and wellness
Mix 1/2 tsp of powder into yogurt or oats for a nourishing breakfast
Add to rice, lentils, and curries for subtle spice and warmth
Pair with cloves and cardamom in biryani or masala
Use in baking: cinnamon rolls, cookies, banana bread, or spiced cakes
Blend 1/2 tsp with raw honey and warm water β a time-tested Ayurvedic immune drink
Mix with turmeric, ginger, and pepper for a powerful detox blend
Ceylon Cinnamon isnβt just a spice β itβs ancient medicine for modern living. Rich in cinnamaldehyde, antioxidants, and healing compounds, it offers:
π©Έ Regulates Blood Sugar: Ideal for people managing diabetes or sugar cravings
β€οΈ Improves Heart Health: Helps lower cholesterol and triglyceride levels
π§ Boosts Brain Function: May enhance memory and cognitive clarity
πΏ Supports Digestion: Reduces gas, bloating, and stomach discomfort
π‘οΈ Strengthens Immunity: Natural antibacterial, antifungal, and antiviral effects
Very low in coumarin (a liver-toxic compound in cassia)
Safer for daily use, especially in teas or supplements
βA teaspoon of true cinnamon a day keeps the imbalance away.β