Ceylon-Cardamom

💚 Ceylon Cardamom – The Queen of Spices 

🔸 A Fragrant Jewel from the Misty Hills of Sri Lanka

Hidden in the emerald rainforests of Sri Lanka’s central highlands, a tiny green pod holds a world of flavor — Ceylon Cardamom. Known as the “Queen of Spices,” cardamom has graced royal banquets, sacred offerings, and herbal remedies for over 2000 years.

Sri Lanka’s unique climate, rich soil, and traditional farming practices give Ceylon Cardamom its distinctive bright aroma, cool menthol-like flavor, and subtle citrusy sweetness. Unlike common varieties, it is hand-harvested, sun-dried, and carefully cured to preserve its natural oils.

Used in Ayurveda, Arab, Indian, and European traditions, Ceylon Cardamom is a symbol of luxury, wellness, and warmth — a true jewel of the spice world.

🫙 Storage Instructions

To retain freshness, aroma, and flavor:

• 🔒 Store in an airtight glass or steel container
  
  

• 🌬️ Keep in a cool, dark, and dry place
  
  

• ☀️ Avoid sunlight, moisture, and heat (especially near the stove)
  
  

• 🧊 Do not refrigerate — it may affect the essential oil content
  
  

✅ Best stored as whole pods rather than powder
✅ Shelf life:

• Whole pods: up to 1–2 years
  
  

• Ground cardamom: use within 4–6 months
  
  

🍽️ How to Enjoy Ceylon Cardamom

Cardamom is a versatile and aromatic spice — used in both sweet and savory dishes, as well as in wellness blends.

🍵 Beverages & Infusions

• Crush a pod into milk tea, masala chai, or black tea
  
  

• Add to Arabic coffee or espresso for an exotic aroma
  
  

• Boil in milk with honey and turmeric for a calming drink
  
  

• Infuse in desserts like rice pudding or spiced custards
  
  

🍚 Cooking & Baking

• Add to biryanis, rice, or lentil dishes for fragrance and depth
  
  

• Blend into curries, stews, and sauces for warmth
  
  

• Use in cakes, cookies, pastries, and ice cream for a floral touch
  
  

🌿 Wellness & Ritual Use

• Mix with cinnamon, pepper, and cloves in a detox tea
  
  

• Chew a pod after meals to freshen breath and aid digestion
  
  

💡 Crack open the pod just before use for maximum flavor and aroma.

💚 Health Benefits of Ceylon Cardamom

Cardamom is not just fragrant — it's a powerful natural healer with ancient Ayurvedic roots.

🌟 Top Wellness Benefits

• 🧃 Aids Digestion: Relieves bloating, gas, and indigestion
  
  

• 🫁 Supports Respiratory Health: Acts as a natural expectorant
  
  

• 😌 Reduces Stress: The aroma calms the nervous system
  
  

• 🦷 Freshens Breath: Natural antibacterial effect in the mouth
  
  

• 💖 Improves Circulation: Boosts metabolism and heart health
  
  

• 🦠 Antioxidant & Anti-inflammatory: Helps protect cells from damage
  
  

In Ayurveda, cardamom is known to balance the three doshas and support mental clarity.